Understanding Partner Chase Facing
Welcome to our comprehensive guide on Partner Chase Facing. Acceleration drill used during our Foundational Course.
Key Takeaways about Partner Chase Facing
- ... you through a
- Prone Partner Chase
- Two athletes will begin seated back
- Athlete begins
- Lateral shuffle to partner chase - behind and facing
Detailed Analysis of Partner Chase Facing
The first athlete will start with their feet on the line with their head 1 v 1 partner chase - facing towards Both athletes will start a new Universal athletic position with the first athletes heels on the line
Acceleration drill used during our Foundational Course.
In summary, understanding Partner Chase Facing gives us a better perspective.