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- Part 2 of a series on Finessing the Stress: using skill, strategy and innovation to neutralize stress in our lives. Learn how to create ...
- So just what is a quasi-session? Simply put, a snap-chat style conversation comprised of 2 10-minute audio-snaps that are ...
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This video describes what it means to 'set an intention' when it comes to exercising. A strong intention needs to be 'set' in order to ... Welcome to my world - the world of permanent weight loss – 'C∆VT style'. C∆VT stands Finesse: skill, strategy, and innovation in the way someone deals with something! A fresh, unique and original approach to ...
A look at how we change behavior from the neurological perspective.
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