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Credit clip excerpt from: Wrestling Basics with Jordan Burroughs - For information on purchasing this wrestling video, go to: ... Tight Waist
There are so many little details that go into a successful
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- This video is a short clip of a class where I show an easy to learn
- Cary Kolat teaches his chop
- TIGHT WAIST
- The "spiral"
- 2 Easy Break Downs : Tight waist Ankle and Spiral Breakdown
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