Exploring Dancing To Improve Mobility And Reduce Falls Risk In Older Adults

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  • Fitness coach Carl Harmon of Fit For Life leads us through simple exercises that
  • Mae Schatteman, 96, describes the importance of Stepping On, a seven-week workshop that helps
  • Seniors
  • Sacramento Ballet's
  • Falls

In-Depth Information on Dancing To Improve Mobility And Reduce Falls Risk In Older Adults

For access to the slide deck and additional materials for this presentation, visit ... In this video, Starlights Step into Wellness with Sacramento Ballet's Welcome to this 9-minute balance workout for

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